Yogic Exercise Paralysis
Suryanamaskara: 13 times with mantras.
Yogasana
- Shirshasana
- Halasana
- Suptha Veerasana
- Paschimothanasana
- Sarvangasana
- Bhujangasana
- Dhanurasana
- Shavasana
Pranayama
- Anuloma-Viloma
- Ujjayi
- Nadishodana
Paralysis Herbal / Food Therapy
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