Yoga Exercise for Muscular Pain Yoga Therapy For Diseases

Yogic Exercise Muscular and body pain

     Suryanamaskara: 13 times with mantras.
           
     Yogasana

1. Sarvangasana
2. Shirshasana
3. Halasana
4. Samakonasana
5. Kurmasana
6. Bhujangasana
7. Shavasana

Muscular & body pain Herbal / Food Therapy

 

 

Back Yoga Exercise for Diseases