Yoga Exercise Migraine Yoga Therapy For Diseases

Yogic Exercise migraine

    Suryanamaskara: 13 times with mantras.
         
    Yogasana

1. Shirshasana
2. Sarvangasana
3. Uttanasana
4. Paschimothanasana
5. Padmasana
6. Shavasana

Migraine Herbal / Food Therapy

 

 

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