Yogic Exercise Impotency
Suryanamaskara: 13 times with mantras.
Yogasana
1. Viparitha Karni
2. Halasana
3. Baddha Konasana
4. Paschimothanasana
5. Setubanda Sarvangasana
6. Matsyasana
7. Sarvangasana
8. Hanumanasana
9. Dhanurasana
10.Yoganidrasana
11.Shavasana
Pranayam
1. Anuloma-Villoma
2. Ujjayi
3. Nadishodana
Impotency Herbal /Food Therapy
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