Yogic Exercise Hysteria
Suryanamaskara: 13 times with mantras.
Yogasana
- Sarvangasana
- Shirshasana
- Matsyasana
- Matsyendrasana
- Halasana
- Shavasana
Pranayam
1. Anuloma-Villoma
2. Ujjay
3. Nadishodana
Hysteria Herbal / Food Therapy
Back Yoga Exercise for Diseases
|