Yoga Exercise, Yoga Therapy For Diseases

Yogic Exercise Therapy for Amnesia

Suryanamaskara: 13 times with mantras.

Yogasana
1. Shirshansana
2. Natarajasana
3. Matsyasana
4. Sarvangasana
5. Karna Peedasana
6. Mulabandasana
7. Paschimothanasana
8. Urdwa Paschimothanasana 
9. Veerasana
10.Sukhasana
11. Siddhasana
12. Padmasana
13. Vrikshasana

Pranayama
1. Anuloma-Viloma
2. Ujjayi
3. Chandra Bhedana
4. Suryabhedana
5. Nadishodhana

Amnesia Herbal/Food Therapy

 

 

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