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The home based herbal remedies and food therapy that are advised in Obesity Herbal Remedy are-
- Taking lemon juice with honey in the morning and at night regularly helps to arrest obesity.
- Taking the powder of Amla (Emblic Myrobalans) with honey helps to reduce the body weight.
- Taking raw onion regularly helps to reduce cholesterol in the body and also helps to reduce the fatness of the body.
- Taking regularly the paste of conch grass (cynodon dactylon) with honey helps to reduce the body weight.
Taking the rest for some time are advised, and to eradicate it just visit our Meditation and Yogic Cure section.
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