The home based herbal remedies and food therapy that are advised in Headache Herbal Remedy are-
1. Application of paste prepared from the leaves of the cashew nut on forehead.
2. Taking well ripened apple added with a little salt early in morning on empty stomach.
3. Place the hot water pad on the back of the neck and then massage the neck and shoulder. Gives instant relief
4. Juice of ginger added with equal quantity of lemon juice. Masage the solution on the forehead.
Note: Headache may be caused due toindigestion, constipation, nervous weakness, eyestrain, mental tensionm blood pressure etc.
The reason for headache has to be indentified first before taking any treatment. Taking meals hurriedly, sleeplessness. over sex,
tooo much talking, visul strains are the reasons for headache and these should be avoided.
Taking the rest for some time are advised, and to eradicate it just visit our Meditation andYogic Cure section.
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