Meditation: Focusing the Eyes towards the tip of the nose and towards the eye brow centre for about 5 to 10 minutes.
The home based herbal remedies and food therapy that are advised in Eye Disorders Herbal Remedy are-
1.Washing the eyes regularly with the decoction of coriander seeds helps to increase the sharpness of the eyes. It is helpful in all the eye disorders.
2. Juice of Emblic Myrobalan, Amla mixed with he juice of winter cherry inequal quantity should be taken internally 2 times daily.
Helps to increase the sharpness of eyes.
3. Taking decoction of Triphala internally as well as washing the eyes with Triphala decoction helps tjo cure allt he eye problems.
4. Taking daily the juice of raw onion mixed with honey have many advantages for eye disorders.
Note: Avoid exposure of eyes to durst, smoke or very bright light. Teading in inadequalt light, smoking, drinking, unlimited wx will cause eye
dissorders. Washing the eyes daily with clean water, taking healthy diet of milk, fruits and vegetables are recommended. Raw carrots, almonds
are quite helpful in eye disorders.
Taking the rest for some time are advised, and to eradicate it just visit our Meditation andYogic Cure section.
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