The home based herbal remedies and food therapy that are advised in Constipation Herbal Remedy are-
1. Soak two or three figs (Ficus carica) in water for about a day. Taking the juice twice daily cures constipation.
2. The juice prepared fromk the leaves of Anona Squamosa (custard apple) with honey is beneficial for constipation.
3. Taking raw cucumber regularly helps to cure constipation.
4. Taking decoction of Fenugreek (tregonella foneum) regularly helps to cure constipation.
Taking the rest for some time are advised, and to eradicate it just visit our Meditation andYogic Cure section.
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