The home based herbal remedies and food therapy that are advised in Cold Catarrah Herbal Remedy are-
1. Take hot water and add lemon juice. Taken twice daily gives relief from cold and catarrh.
2. Soak a few raisins (dry grapes) in water and put the same in the milk. The milk should be boiled. Take them twice daily.
3. Pineapple juice added with honey gives relief from cold.
4. Grape juice helps to act as expectorant, which helps to cure cold and cough.
Taking the rest for some time are advised, and to eradicate it just visit our Meditation andYogic Cure section.
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